To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...

Lymphatic drainage can often be done at home through simple techniques. Similar to a professional massage, these practices help stimulate the lymphatic system, promoting circulation and reducing ...

“It’s located in the hollows just above the collarbone, named the terminus, where fluid drains into our bodily systems. Start by working with light drainage motions [gentle strokes, taps and ‘pumps’ ...

In the heart of Harlem, a Black-owned wellness center is redefining the boundaries of urban self-care, offering innovative ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine ...

A specialised lymphoedema care clinic, The Lymph Lab, will open its doors in Bundaberg on January 31. The clinic aims to ...