From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

"The kids skip school, and the hilarious outcome will leave you guessing. Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Looking to celebrate New Year's Eve with kids at home? A family-friendly celebration doesn’t have to be complicated or expensive! These simple and creative ideas will help you ring in the new year ...