Author Katy McEwan has three millennial children of her own that she’s constantly trying to understand - which is why she’s put together the Oldies’ Guide to the Millennial World. The pandemic and ...

Whether it’s to the tune of new or old hits, users have been creating their own short dance routines on the app since the Musical.ly days. Many of these routines even reach the most popular ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

At the Super Fitness pool, no matter your age, you can get a good work out in. BREAKING: Merchan orders Trump to attend sentencing on Jan 10 The Best Character Actors of All Time Mike Johnson ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

THE WORDS “retirement community” summon up images of easy chairs, overcooked food and endless daytime TV. Latitude Margaritaville, a community being built near Hilton Head Island in South ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

“I think modern dance core can become a thing,” Ms. Williams said. That look, however, is mostly being adopted in low-impact fitness environments like barre, Pilates and yoga classes, said Gir ...

The 'Dance Moms' alum survives a video game-style showdown in her "Choose Ur Fighter" music video Columbia Records JoJo Siwa is ready to rumble. On Wednesday, Jan. 1, the Dance Moms alum ...