If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

15feb10:00 am12:30 pmBuddhist Meditations on Love Meditation Retreat ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Loving oneself is the foundation for loving another person.” Scientific-backed studies validate the ancient belief that self-love is the best fuel for our relationships and careers. Comics have ...

Eroticism is defined as a quality that induces sexual feelings, arousal and desire but the true meaning of it is deeper than ...

However, if self-compassion and compassion for others are related to each other — as opposed to being competing forces — it might actually be the case that cultivating one type of compassion also ...

Engage in activities that relax you, like a warm bath, meditation, exercise ... your focus towards the positive and reinforce your self-love. 10. Accept Your Imperfections: We all have flaws ...

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...