Objectives To examine the correction of posture, increase in strength and decrease in shoulder pain and dysfunction in varsity swimmers ... scapular distance was measured with unmarked string. Average ...

A 14-year-old Asian young woman presented for a routine school physical examination with a 4-month history of an enlarging, nontender mass overlying her left scapula. She initially believed that ...

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ALTHOUGH they increased the qualifying standards for CARIFTA 2025, Bahamas Aquatics president Algernon Cargill was pleased with the performances of the swimmers at their Winter Invitational.

Then we asked what people over 50 can do today to ensure they can continue to enjoy those activities well into the future. The result: a list of ten everyday activities, each paired with an exercise ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

Whether you are 13 years old and just growing into your body, or 20 years old and reshaping your body with college swimming, this sport really forces you to be aware of your own presence.

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

What did the students write in their journals? And how did just a 10-minute exercise deliver greater personal resilience, new innovation, better grades, improved relationships, and even better ...