To get fiberglass out of your skin, wash the area as soon as possible to help remove the smallest pieces. You can gently wipe any larger, visible pieces of fiberglass off your skin with a damp cloth.

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As a former track and field athlete, shin splints were unfortunately the norm for me and most of my teammates. The daily running and jumping did a number on my body, and my shins took a hit.

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Manager: Julio Vaccari Formation: 4 - 3 - 3 Manager: Javier Sanguinetti ...

Orthopedic doctor checking the splint arm of girl patient. Fiberglass cast hand typing on phone Male hand, wrapped in a fiberglass plaster cast, typing on touchscreen on a mobile phone. Unrecognizable ...