My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

A high-energy fitness class designed to combine cardio and strength training with the power of drumming is coming to Toms River Recreation.

Innovations made by China’s DeepSeek could soon lead to the creation of AI agents that have strong reasoning skills but are ...

Two candidates are running in Tuesday’s special election for the Ramsey County Board District 3 seat vacated by former ...

Open the Activity app on your Apple Watch. Swipe to the Sharing screen. Select the friend you want to challenge. Scroll down ...

But handicappers, by following several criteria, are learning how to tell if arrivals from Northern California can compete ...

Matt James returned to social media nearly one month after he announced his split from longtime girlfriend Rachael ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day? While many beginners focus on ...

It's no secret that West Virginia Head Football Coach Rich Rodriguez is the type of guy who demands a lot out of his players.

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...