when she caught her right foot on a crack in the sidewalk, then slipped out of her wedge heels and rolled her ankle. The pain and swelling were mild, and Matacic, a runner, took it easy for two weeks.

Common foot injuries like a sprained, strained, or rolled ankle can often cause swelling in your ankles and feet. Generally, ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

So it's important to determine the cause of your foot and ankle swelling. “When you are on your feet a lot, gravity pulls blood into the veins of your legs, and some of the water in the blood ...

Read on for tips on preventing swollen ankles, how to get rid of them, and what to do if they don't go away. Aim to walk around the cabin every hour. If you're stuck sitting with the seatbelt ...