if the idea is to optimize a diet in the name of our health so that we can live a long, healthy life? “Certainly there is no one-size-fits-all diet that’s best for everyone,” says Dr.

So when you think about training to stay healthy for the rest of your life, how does that change your approach to fitness and diet? I’ve read studies that say stronger muscle is good for ...

What are the best life games on PC? Well, it depends on what you’re looking for and what kind of fantasy you envision. As we look ahead to the likes of Life by You and The Sims 5, we’ve built ...

These are classic signs of 'cortisol overload', when our bodies react to the stresses of everyday life by pumping out too ... we can lower our cortisol levels through diet. And the even better ...

If you plan to go on an international trip this year, it would be best to apply for or renew your passport soon. If you are applying for your passport for the first time, you must do so in person ...

“That’s all I need and my life can pick up where it seems to have left off,” Gloria said. “If I can get an ID, and that seems to be so hard.” 7News reached out to D.C. Vital Records and ...

She is passionate about empowering others to protect life's most important assets. Wh... Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

Eating a diet rich in fiber from beans ... a group of bacteria that can cause life-threatening infections. "There is a lot of research showing how fiber affects our gut in a positive way ...

Renewable life insurance is now rarely offered and is normally restricted to business protection planning. Customers pay an increased premium from the outset for the luxury of being able to renew for ...

Anyone who has an expired US passport that was issued in the last 15 years can now renew it online. The State Department estimates that the online application will take about 40 minutes ...

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a ... pre-diabetic and told me to take my life in my hands.” ...