You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...
As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...
"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...
Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...
The prescription pills, sold under the brand name Journavx and made by Vertex Pharmaceuticals, are taken twice a day and ...
Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.
Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...
If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...
Researchers studied 31 participants over eight weeks to evaluate the effects of the Qigong in veterans with chronic low back pain ... significant symptom relief while preserving sexual function ...