Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...

If simple things like twisting to reach for your phone or sneezing trigger pain in your lower back, it may be time to practice lower back stretches that target and relieve tension. Whether it’s ...

Saatva's Presidents' Day sale has landed, taking $400 off all mattresses over $1,000. This is what I'd buy as a bed tester ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

However, if you experience new or worsening lower left back pain after surgery, you should speak with your healthcare provider. If you see a healthcare provider for your back pain, it’s helpful to ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...