This condition is more common among people with jobs that involve standing for long periods (e.g., traffic police, nurses, ...

For those who are overweight or have very swollen legs, your surgeon may also recommend a compression pump, a plastic sleeve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

A good deed landed a walker with a problem on a tall peak in Eryri (Snowdonia). They’d come across an injured dog in ...

The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

Dawn Heels, 41, was told to take ibuprofen and use a hot water bottle by her GP after suffering from excruciating back and ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...