The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

The Internet is increasingly used as a primary source of information for patients. Many private physiotherapy practices provide informative content on low back pain (LBP) and neck pain (NP) on their ...

In this WinkBed vs Purple comparison, we’re looking at whether the WinkBed Plus or Purple Plus is the best choice for heavier ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...