As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis. The dull ache along the bottom of your foot can pose a ...

Archambault says, so it’s a good idea to see a podiatrist or physical therapist for plantar fasciitis. In addition to stretching and rest, they might recommend self-massage, over-the-counter ...

Our feet started to peel and by days 10 and 12 we were both done peeling and our feet were super soft!" —Yaara E. Get a ...

Necrotizing fasciitis (NF) is a life-threatening bacterial infection causing necrosis of the fascia, underlying skin, and vasculature. NF spreads rapidly, making immediate diagnosis important for ...

In some cases, a lymphatic drainage massage may be needed to stimulate this system. "A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid ...