Along with getting people to move more, Hendrickx said the mini stepper helps cardiovascular health by increasing users’ heart rates. Elevated heart rates strengthen the heart muscle to work ...

A new study suggests that our muscles for ear wiggling are also active when we listen with lots of effort. (Credit: BLACKDAY/Shutterstock) They wiggle, though they don’t do much else. That’s what ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I ...

Along with getting people to move more, Hendrickx said the mini stepper helps cardiovascular health by increasing users’ heart rates. Elevated heart rates strengthen the heart muscle to work harder, ...