If you mostly want to make big batches of cold smoothies, hot soups, and maybe even frozen margaritas, a full-size blender is ...

Pour in 1/2 cup cold water or chilled milk. If you want a richer, creamier lassi, milk will give it a smoother texture, but water makes it lighter. For a fragrant and warm flavor, add 1/2 tsp ground ...

The snacks, of course! This year, elevate your Super Bowl spread with bold salsas and dips that everyone can root for. We start with a salsa fresca — a bright, zesty tomato salsa that relies on just a ...

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While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...