If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot. When it comes to shedding extra kilos, trying beetroot recipes can bring ...

Seed waters are known for their potential weight loss benefits. If you want to lose weight fast, check the ones you could add ...

There’s nothing quite like a steaming bowl of soup to chase away the chill ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

This recipe is high in protein and low in carbs ... which help with satiety and are important for weight loss, notes Goodstadt. Pairing salmon with leafy green vegetables, tomatoes, and citrus ...