Fresh strawberry smoothies with striped red straws and sliced strawberries - Esin Deniz/Shutterstock ...

Kefir differs from yogurt in ... Locally grown fruit is another great option as small farmers can rely on more traditional methods than spraying plants with chemicals. If you have IBS, you may want to ...

Get ready to power up your day with the ultimate green smoothie recipe! This green power smoothie bowl is bursting with vibrant greens ... Label with type of produce, amount and date. Frozen fruit ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The Beast is also a go-to for Alfano because it’s not only powerful, but compact and design-forward. “This blender is great ...

Pectin is a fantastic option for no-bake desserts, including mousses and fruit tarts. It sets these dishes without requiring ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.