Get ready to power up your day with the ultimate green smoothie recipe! This green power smoothie bowl is bursting with vibrant greens ... It’s refreshing, detoxifying and perfect for those days when ...

Whether you’re looking for a refreshing boost to start your day or a deliciously satisfying treat, our curated selection of smoothie recipes has something for every craving. From vibrant fruit blends ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Kefir differs from yogurt in that it contains a wider variety of bacteria strains as well as some yeast. In addition to all its gut flora-enhancing qualities, kefir is a great source of many essential ...

Fresh strawberry smoothies with striped red straws and sliced strawberries - Esin Deniz/Shutterstock ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.