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Glass blender mixing green vegetable juicy blend in super slow motion close up. Top view of mixer blades cutting veggies fruits herbs in tasty smoothie. Vitamin food in healthy nutrition concept.

Get a jump-start on all the nutrients you need by starting out your day with this healthy smoothie recipe. Use nondairy milk and yogurt if you prefer. —Taste of Home Test Kitchen, Milwaukee ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...

Raw papaya, a nutritious winter ingredient, can be added to your diet through salads, stir-fries, smoothies, chutneys, and ...

2. Heat oil and add the onion and garlic. Saute till a little soft and add the vegetables. Turn around over high heat till slightly cooked. Wet the edge, place some filling in the center and bring ...

fruits and vegetables to every meal. One of the easiest ways to do this is by making smoothies. There are plenty of places in town to grab a quick smoothie, but this can get expensive—not to mention, ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...