Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about body image and health. Some saw success, while others faced challenges. Are ...
Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist wants us to strip it all back to basics: calories in, calories out.
Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...