According to a study by Sleep Junkie, a website designed to deliver tips and data to support a better night's sleep, beige in the bedroom might not be as soothing a hue as it's painted out to be.
A good night's sleep isn't just about how many hours you spend in bed -- it's about the quality of the sleep you get during those hours. Whether you have trouble falling asleep or just want to ...
The Grapevine was ordered shut late Sunday night, and crews were “working to ... National Weather Service meteorologist Joe Sirard said Sunday. A rain gauge picked up 0.74 of an inch on Topanga ...
LOS ANGELES (KABC) -- Light rain and scattered showers will linger across Southern California and the region's mountain communities will see more snowfall Monday. The much-needed rain is dampening ...
study findsOpens in new window ] Adults should generally try to get seven to nine hours of sleep per night, according to the Centers for Disease Control and Prevention (CDC). If you feel the need ...
A phone by your bed could mean easy access to scroll at night and an easy snooze button in the morning. If you’re planning to sleep better or wake up earlier to implement new routines in the new ...