I’m sure we can all remember Tiffany lamps adorning the sets of ‘90s sitcom Friends, with its jewel-toned interiors making the show about love and friendship feel even warmer.

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

If you’re pressed for time, here’s a quick look at our top five: Also known as wake up light alarms, bodyclock lights, natural light alarm clocks or SAD alarm clocks, these devices provide a ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Photo: Rikard Osterlund For 12 evenings across January and February, 11 temporary light artworks and sculptures are dotted among the skyscrapers of east London for Canary Wharf Winter Lights.

If you've been outside shortly after sunset this month, it's likely that you've noticed one, and possibly two, bright points of light in the sky. Are they UFOs? The North Star or the Dog Star?

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

It’s characterized by a long list of symptoms, similar to those of depression, that usually occur in fall and winter “due to the shortening in day length and lower light intensity ...

Having spent 30+ years in residential construction, contracting, remodeling, maintenance and home repair, Deane now contributes DIY, informational and financial content as a freelance writer and ...