By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.

The medical director of the Johns Hopkins All Children’s Healthy Weight Initiative is sharing prevention tips and how to help ...

The Chase star, 59, has shed an incredible 10 stone in recent years and took to Instagram on Saturday to show off his trim ...

While supplements and medications may have a place, they should not be a substitute for a balanced diet and staying active, says our columnist.

Wonder drugs’ like Ozempic, hailed by celebrities and some medics as a cure for an ever-mounting list of conditions, most notably obesity and diabetes, have started to appear in darker headlines ...

After struggling with post-pregnancy weight gain, back pain, and exhaustion, 39-year-old Romi Wadhwa Malik transformed her body in just eight months. With the help of her fitness coach brother, she ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing six foods she doesn't recommend for weight loss and she explained why ...

Finance Minister Nirmala Sitharaman presented the Union Budget 2025, introducing key initiatives to support economic growth ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to basket* for simple, tasty ways to fuel your body and level up your health.