The Centre plans to simplify the GST structure by revamping slabs for better implementation and compliance. The focus will be ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

One of the biggest benefits of working out at home is convenience. You don’t need to worry about commuting to a gym, saving you time and money.

Joanna Gaines did 50 pushups in Hoka sneakers, so we found 8 running shoes from the brand that are on sale now. Jennifer ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

The difference with DEI is that, almost inevitably, it does. It asks the military to become a social justice organization that happens to fight wars. In other walks of life, adulterated standards can ...

Gov. Hochul is rallying behind Big Apple district attorneys’ push to change the state’s evidence laws — by ending a progressive measure that has led to shocking number of accused criminals getting off ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

There is a renewed push by advocates to get the Bigger Better Bottle Bill across the finish line this legislative session In New York, when you return water bottles ...

Push-ups target your chest, shoulders, and triceps, giving you a full upper-body workout. Push-ups can be done anywhere, anytime, with no need for fancy equipment.

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...