Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive distortion where patients assume the worst possible outcome in any situation where ...

When most people think of video games, they might imagine entertainment and leisure. However, recent research has revealed that gaming can offer a range of psychological benefits, from improving ...

Gen Z is at the forefront of the “revenge quitting” movement—abrupt resignations fueled by workplace resentment, with many going out loud to make their frustration known.

Professor Umut Mert Aksoy, a faculty member in the Department of Psychiatry at Istanbul Aydın University’s Medical School, ...

A KPMG survey revealed that 79% of U.S. corporate CEOs predict a full return to office-based roles within the next three years. This shift suggests that top executives are increasingly skeptical about ...

Resistance to changing our minds stems from three key psychological factors: Cognitive dissonance: The discomfort from holding contradictory beliefs. Confirmation bias: Seeking information that ...

Climbers face critical moments where quick, precise decisions are necessary to conserve energy, avoid mistakes, and stay safe ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable ...

Psilocybin significantly reduces confidence in negative self-beliefs four weeks after administration, with effects linked to ...