"I think it’s important for both girls and boys to see women in [coaching] roles,” says Henyon. “Both because you can’t be ...

sometimes referred to as rooster comb or gel shots, and platelet-rich plasma (PRP) — though Balkissoon says there’s not enough evidence to show they’re effective at treating chronic arthritis pain.

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

Stem cell therapy has come a long way since its early days. As an athlete who has undergone it twice, I know that the ...

Find out what NFL teams did - or didn't - give Super Bowl rings to their cheerleaders after their big wins. If you know about the Super Bowl, you might know that Super Bowl Rings are awarded each year ...

If you experience knee pain after sitting with your legs bent, it may be caused by arthritis, tendonitis, bursitis, or patellofemoral pain. If your knees hurt when sitting, it may be from sitting in ...

One simple way to strengthen your quads is with the quad set exercise. To do the exercise: Lie down with your knee straight and place a small towel underneath your knee. Press your knee down into the ...

The Depo-Provera shot can be a convenient, lower-maintenance birth control option. You receive it in a doctor’s office every 3 months to help prevent pregnancy. Depo-Provera, commonly referred ...

There is a new and exciting buzz at Beugelsdijk Chiropractic that is making a noticeable impact for many trying to manage ...

His clinical practice involves orthopaedic sports medicine, with specialty interest in complex knee reconstruction (ligament, meniscus and cartilage surgery), tendon repair in the shoulder and other ...