Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...

France’s highest administrative court has annulled the French Government’s decision to ban the use of meat-based descriptors ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

The magic of Indian cuisine lies in its rich use of spices. Turmeric, ginger, and cumin aren't just flavor powerhouses; they pack a punch of health benefits too. By adding these spices to your ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A healthy fenugreek-based chilla rich in protein and iron. Grated paneer added to a savory batter for a protein-packed snack. High-protein quinoa mixed with vegetables for a filling, healthy chilla.

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...