I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

A nutritionist has shared an easy, at home recipe recreating an indulgent food classic which she claimed is better than ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...