A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

When we think of fast food, most of us think of enormous calorie-laden burgers and greasy fries. But fast food doesn't have to derail your health goals. Many fast-food chains now offer high-protein ...

We’re talking, of course, about Girl Scout Cookies. The much-beloved sweet treats, sales of which benefit Girl Scout programs ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Nourish Ingredients CEO James Petrie on the fall of VC investment in food tech, and how the sector can chart a course forward ...

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects, like ...