A large number of studies show that music affects human emotions. In a recent one, scientists have found out what kind of music is perfect for work and can even increase productivity.

Obergoenner said showing young children content with lots of flashing lights and rapidly-changing colors and scenes leads to ...

Neuroscientist Rachel Barr recently shared her insights on TikTok (@drrachelbarr), questioning the supposed advantages of an ...

Developing strong study habits can mean the difference between struggling to keep up with coursework and excelling academically. Many students experience stress as deadlines, assignments, and exams ...

Have you ever walked into a room and instantly felt more relaxed, or maybe energized? Or perhaps you’ve noticed how a vibrant ...

One of the key benefits of a morning routine is the clarity it brings. When you wake up and follow a set sequence of ...

As college students, academic stress, burnout and demanding expectations are all familiar experiences. The job market has ...

The '5am club' has become increasingly popular with those who claim to be more productive earlier on, but this may not be the ...