A chef shares 3 nourishing recipes to help you cut down on ultra-processed food in 2025
Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...
I cut out ultra-processed food and sugar for a year — it changed my life in 4 big ways
It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...
I've eaten no ultra-processed food or sugar for 12 months — life has changed in four big ways
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
What is 'ultra-processed food'? Most Americans don't know
A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...
I went a year without ultra-processed food and the changes were profound
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...
Belfast Live on MSN1 天
I stopped eating ultra-processed food for a year - life changed in four big ways
It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...
corkbeo on MSN1 天
'I ate no ultra-processed food or sugar for a year - my life changed in four big ways'
It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...
Avoid ultra-processed food with simple supermarket swaps that can 'change your life'
If you're looking to eat less ultra-processed food in the new year, one health influencer has shared the swaps you could make ...
10-Mins Food By Ola, Zomato, Swiggy Dismissed As "Ultra-Processed Junk" By Doctor
As quick-commerce leaders like Zepto Cafe, Zomato’s Bistro, and Swiggy Bolt race to deliver meals in just 10 minutes, health ...
News Nation on MSN3 天
US processed food, dyes are ‘unethical’: ‘The Food Babe’
Like RFK Jr., influencer and author Vani Hari, also known as “The Food Babe,” is fed up with the FDA, calling foods made with artificial dye "unethical." ...