Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.
Nausea and vomiting are uncomfortable companions that sometimes accompany us on the fascinating journey of pregnancy, especially during the first trimester. It is estimated that between 50% and 80% of ...