A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be important for infant health, new res ...

A. In a previous Ask the Pharmacist column we discussed suggested supplements to provide optimum health for both the baby and the mother. Now let us look at important food, beverage and other non food ...

THERE aren’t many women over the age of 60 who are a perfect size 10. Time and the laws of metabolism all too often conspire ...

An infectious disease MD explains for how long you're likely to transmit the flu to others, with her advice for preventing viral infection.

The hormonal changes that accompany perimenopause cause changes to the menstrual cycle pattern, and some have suggested there can be a “surge” in fertility at perimenopause. But there’s no evidence ...

A MUM who once despised herself because of her weight has revealed how she lost over 100lbs and transformed her life to become a beauty queen. Carlene Booth, from Cumbernauld, battled a binge ...

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

A judge described Haydn Manorek, who had a pregnant fiancé at home, as a 'drunken, creepy, cowardly slob' and a 'violent ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.