When I interview people for these columns, I am always fascinated with motivation. What inspires people to do what they do? The question was easily answered by Amy Parsons at ...
Entering into a fitness journey can be daunting, with challenges and setbacks along the way. However, the power of positive thinking can greatly impact your ability to achieve your fitness goals. By ...
Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...
Just close your eyes. Visualize. Gaze at your belly button. Sit in your lotus position, empty your mind and something wonderful will happen.” These are the words of modern-day charlatans who promise ...
This is what happens to them. On the other end of the spectrum, teachings on positive thinking are carried to an extreme. Just think positive and everything will turn out right. This is likewise ...
01/29/2025 January 29, 2025 Dwelling on worries and problems all day can lead to restless nights. Practicing gratitude fosters positivite feelings and thoughts, boosts mood, and help you sleep ...