In her post, my friend offered to private message anyone who wanted the reassurance of friendship. Of course, she was kidding ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

The “What a privilege” trend shows us that many of the things we complain about—chores, long workdays or traffic—are actually signs of a full and meaningful life.

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Florida man adopts his 11-year-old grandson’ or ‘Florida man charged with throwing alligator into Wendy’s’?  Chances are you ...

Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own ...

Optimism isn't just good for mental health — it could boost your bank account, too. Research across multiple countries found ...

Being optimistic about the future may help people save more money, and the effect appears strongest among those with lower incomes, according to research published by the American Psychological ...

A clinical social worker describes how the application of positive psychology interventions may improve well-being and ...

How can we break those cycles of intergenerational trauma? This week on RadioEd, Madeleine Lebovic chats with Associate ...

Harvard offers over 100 free online courses in subjects like Python programming, artificial intelligence, machine learning, ...