The experience helped me to be better at thinking of solutions on the spot, making fast purchasing decisions, and holding clients’ hands to assuage their fears.
Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...
Adler Planetarium’s Director of Public Observing Michelle Nichols joins Lisa Dent to discuss the streaking objects that many Illinois residents saw in the sky on Tuesday night.
It’s aliiiive! Netflix has released a first-look image at Guillermo del Toro’s “Frankenstein” and revealed that the film will be released in November. The new photo shows Oscar Isaac, who portrays the ...