Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

This week, the Telegraph delves into some of the deeper mysteries perplexing local inquiring minds. No – not who writes The Sneer (and while we’re flattered by all the compliments, it’s not us. Swear.

SHOPPING: Transform your health and reclaim your youth with Thinbi's breakthrough NAD+ Supplement. SHOPPING: Make it a Valentine's Day they'll never forget by surprising your love with something ...

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