For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like ...
The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.
Plantar fasciitis (PLAN-ter fash-ee-EYE-tus) is pain and inflammation on the bottom of the foot and heel from too much pressure on the foot. It tends to happen in kids and teens who do a lot of ...
This non-invasive treatment claims to be able to cure the symptoms of chronic plantar fasciitis, although the NHS says that there are uncertainties around how well it works. Speak to a ...
If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
You might consider having a plantar fascia release if your plantar fasciitis is causing severe pain, limiting your movement, or persisting despite non-surgical methods of treatment. If pain persists ...