According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...
After the Funding Scheme for Youth Entrepreneurship in the Guangdong-Hong Kong-Macao Greater Bay Area found success via providing the capital for 217 startups, a second round has been initiated to ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.