In a similar fashion to that of an achilles tendinitis injury, plantar fasciitis is more commonly ... them into the area of the chronic pain. This treatment can be quite helpful, especially ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
This non-invasive treatment claims to be able to cure the symptoms of chronic plantar fasciitis, although the NHS says that there are uncertainties around how well it works. Speak to a ...