Yogurt has been around since ancient times, but it was only in the 1980s when it became popular in the U.S. How did it become ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

The last thing college students want to do is to cook after a long day of classes.  It is understandable why we gravitate ...

In a time when everyone is obsessed with cutting costs, most Americans turn to their grocery bill as a place to slash costs.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Give one of these crock pot recipes a spin, and find a new favorite! Confession time: I have a lot of small kitchen ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

Unlock the insights hidden within the numbers through our visually rich, data-driven reporting. Exclusively from Mint, Plain Facts are available across Mint’s platforms: newspaper, podcasts ...