The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

Shanghai has entered preliminary talks with American singer-songwriter Taylor Swift about a potential concert this year, according to a local tourism official, as Chinese cities aim to attract ...

SHANGHAI, Jan 14 (Reuters) - Shanghai authorities have held "preliminary talks" with pop superstar Taylor Swift's team over the possibility of her performing in the Chinese financial hub, Chinese ...

Every movement you make, whether it's lifting, twisting, or even balancing, begins with your core. Without adequate core strength, your overall fitness can suffer, leaving you vulnerable to poor ...

As an example, lifters doing five workouts a week can experiment with a six-day-a-week training routine. Remember, the 45-day strength training program that you see above is just a template. Feel free ...

Andreu Swasey was introduced as the new head of the strength and conditioning program vis Well Off Media, taking over a crucial role in the development of the team. Swasey, renowned for his tenure ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.

Riot Games has confirmed that it is planning a major change to the new "Feats of Strength" mechanic added with the launch of Season 15. Lead Gameplay Designer Phroxzon revealed that Riot Games ...

Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because ...

Your core isn’t just along for the ride — it’s the driver, ensuring strength, stability and efficiency in movement. Whether you’re walking, lifting or playing a sport, your core plays a ...

In 2025, Formula 1 will celebrate its 75th anniversary. The highly anticipated 2025 FORMULA 1 Heineken Chinese Grand Prix is set to take place from March 21 to 23, 2025, at the Shanghai International ...

The latest League of Legends patch 25.S1.1 has introduced a new game mechanic known as Feats of Strength. In essence, it provides substantial enhancements to boots after the team accomplishes ...