Reformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

Lie face down on a mat with your arms extended forward and your legs extended. Engage your core and lift your head off the ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Fiona Brown, a public relations expert, has launched VOCÊ, a collection of non-slip silicone grip socks for Pilates, yoga and ...