Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Reformer Pilates has now well and truly entered the mainstream.It's the trending workout on Class Pass, surpassing once ...

And as strong has largely replaced skinny as the goal of exercising (thank goodness, amiright?), who wouldn’t want to walk out of class with bangin’ bis and tris as evidence of all that hard work? But ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

“Resistance band Pilates workouts help to develop traditional mat exercises by providing additional resistance or support,” ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .