Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

And as strong has largely replaced skinny as the goal of exercising (thank goodness, amiright?), who wouldn’t want to walk out of class with bangin’ bis and tris as evidence of all that hard work? But ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

“Resistance band Pilates workouts help to develop traditional mat exercises by providing additional resistance or support,” ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .