Along these lines, the 3-2-1 method is quickly taking over our TikTok For You pages, promising both quick results and a way ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Core Connexion, located in Davidson House at The Forbury, offers a variety of Pilates classes and private lessons. Alongside their original Wokingham studio, the Reading venue includes 10 reformers, ...

Planning to try Pilates in 2025? You’re spoilt for choice with both online and in-person classes. From wall Pilates and ...

Harvard’s Bodylines Pilates studio celebrated its move to a new location on Friday, Jan 24, with an open house that offered ...

Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

New mum Emily Blackwell opens up exclusively for the very first time about the trauma of delivering her first baby as she ...

These are our top wellness spots around Melbourne to help you ditch the routine overhaul and make more realistic changes that ...

Boutique operator, United Fitness Brands is considering closure of a number of its London sites, with its studio in Chiswick ...