Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Club Pilates has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least ...

Valarie from VSJ Fitness demonstrates an easy two-minute Pilates routine that can help strengthen core muscles, improve flexibility, and reduce the risk of injury. Looking for a way to switch up ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits that includes improving core strength and flexibility, along with enhancing ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...