New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

The U.S. Department of Agriculture says it also improves sleep quality, increases concentration, and supports an active and ...

Working in underserved communities across Los Angeles County, Children’s Institute offers education, counseling, and parenting support, plus many other programs. Their newest offering is a ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

Beyond the physical health challenges, the mental health implications of chronic vascular diseases are profound. Patients often experience anxiety, depression, and emotional distress, which can ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The providers at TriHealth believe mental and physical health go hand and hand, especially when a patient is facing a ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

In the wake of Friday's deadly plane crash in Northeast Philadelphia, first responders are feeling the weight of the tragedy.

Sandwich caregivers face mental and physical health challenges while balancing care for aging parents and children. Discover ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.