"Our home environment significantly influences our mental and physical wellbeing," says interior ... These days the skies the limit in terms of what wellness practices are possible to integrate ...
To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...
Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...
The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and is showing no signs of slowing down, according to the Global Wellness ...